OUR MISSION

Kat’s mission is to provide a holistic healing center that focuses on empowering members to create positive, healthful lifestyle changes that support pain-free living through massage, bodywork, movement, nutrition, and education. Sustainability and inclusivity are important to us and we strive to create a welcoming environment for all and use sustainable, plant-based, vegan and animal cruelty free products and techniques.

OUR VISION

Katszen Wellness is a community-based health and wellness center in Uptown Minneapolis, Minnesota providing a unique balance of health and wellness services while continuously striving to unite diverse, like-minded small business owners that support overall wellness leveraging bodywork, movement, nutrition, education, and other holistic practices.

Testimonials

I’ve been going to Katszen Wellness for nearly three years now, and I continue to have an excellent experience. My most recent massage left me feeling so relaxed. I felt years of tension leave my body. I plan to continue seeing Katrina at Katszen Wellness for as long as I live in the Twin Cities.
— C. H. April, 2025
I just had my first massage here, and it was by far the best massage of my life. I’ll definitely be coming back. She seems to know exactly how much pressure to apply, exactly where to spend her time, exactly how to elevate the experience with hot stones and hot towels. The music and essential oils were so nice as well. What a lovely, lovely experience. I would highly recommend!
— G. K. May, 2025
 
 
Woman lying on white sheet getting a professional massage

About

Katszen Wellness provides a holistic approach to healing with massage therapy for the everyday person and uses alternative healing therapies such as cupping, pain relief creams, and reflexology to aid in the recovery and rehabilitation of injuries related to sports, movement, sitting for prolonged periods of time, surgeries, and cancer treatments.

 
Fall in love with taking care of yourself Katszen Wellness

Health & Wellness coaching

Healthy Vibrations provides nutrition and health coaching services for families and individuals looking for sustainable lifestyle changes for a healthier future. Healthy Vibrations is plant-based focused but is flexible enough for those unsure if they are ready to fully transition to plant-based or simply wanting to make incremental changes.