OUR MISSION

We are a holistic healing center that focuses on empowering members to create positive, healthful lifestyle changes that support pain-free living through nutrition, education, movement, and massage. Sustainability and inclusivity are important to us and we strive to create a welcoming environment for all and use sustainable, plant-based, vegan and animal cruelty free products and techniques.

OUR VISION

We are a community-based health and wellness center in Uptown Minneapolis, Minnesota that provides a unique balance of health and wellness services for individuals and families while continuously striving to unite diverse, like-minded small business owners that support physical and mental health using movement, nutrition, education, and other holistic practices that support healing, compassion, and self-love.

 
 
Woman lying on white sheet getting a professional massage

About

Katszen Wellness provides a holistic approach to healing with massage therapy for the everyday person and uses alternative healing therapies such as cupping, CBD pain relief creams, and reflexology to aid in the recovery and rehabilitation of injuries related to sports, movement, sitting for prolonged periods of time, surgeries, and cancer treatments..

 
Fall in love with taking care of yourself Katszen Wellness

Nutrition-based health coaching

Healthy Vibrations provides nutrition and health coaching services for families and individuals looking for sustainable lifestyle changes for a healthier future. Healthy Vibrations is plant-based focused but is flexible enough for those unsure if they are ready to fully transition to plant-based or simply wanting to make incremental changes.